Dieting, in order for it to produce adequate results, is a process that should be implemented as a lifestyle. A diet is not something you should take on for a couple of weeks, only to slowly begin to settle into old, unhealthy eating habits. Consuming unhealthy foods, typically palatable foods high in salt, sugar, and fat, releases dopamine and other feel-good chemicals in … [Read more...] about How You Can Stick to Your Diet for the Long-Term
Health
3 Signs There Are Pinworms in Your Kids
A pinworm infection is the most common type of human intestinal infestation that affects millions of children between the ages of 5-10 years. Pinworms are thin, white, small pin-shaped worms that are mostly found in the colon and rectum. The worst thing about pinworms is that they are highly contagious. Your kid may be infected with pinworms if he or she accidentally swallows … [Read more...] about 3 Signs There Are Pinworms in Your Kids
5 Foods That Make Diabetic Neuropathy Worse
People who suffer from diabetes are likely to experience nerve damage through a disease known as neuropathy. This is mostly because of the continuous exposure of high blood glucose levels. Fibers in nerves are delicate hence easily destroyed when the glucose level is high that interferes with the transmission of the nerve signal. Oxygen and nutrients cannot be supplied … [Read more...] about 5 Foods That Make Diabetic Neuropathy Worse
5 Home Remedies for Peripheral Neuropathy
Peripheral nerves function sends messages from the spinal cord and brain to the rest of the body. When the peripheral nerves get damaged, the messages are interrupted therefore affecting how the body responds to reflexes such as temperature and pain. Peripheral neuropathy is as a result of damage of the nerves that send the message to the central nervous system. It is … [Read more...] about 5 Home Remedies for Peripheral Neuropathy
The top 3 supplements that can help you with being focused
Imagine being in a situation where you are not able to concentrate or focus on one task for long hours. It can be a difficult and agonizing moment for sure. Brain health and normal functioning are very essential. To be razor sharp, you need to have your brain working at its very best. A number of things will help build your focus capabilities including using focus supplements. … [Read more...] about The top 3 supplements that can help you with being focused