It is that time of year again where many people start thinking about the New Year's Resolutions that they will be making. When I talk to people that do make New Year's Resolutions I find that some of the most common themes surround fitness and finances. But maybe the two F's do not need to be exclusive of each other..... If you are a New Year's Resolution type of person … [Read more...] about New Year’s Resolutions
Health & Fitness
7 Steps to Clear Skin
Acne and blemishes are an unpleasant reality for many of us. Get clearer, more radiant skin by following these steps. 1. Wash Your Face Your skin gathers dirt and grime throughout the day. If left to linger on the skin, this debris can clog pores, causing acne. The key to washing your face correctly is to be gentle. Over-washing, rubbing the skin, and using harsh exfoliates … [Read more...] about 7 Steps to Clear Skin
Hibermate
I have a horrible time sleeping if there is any noise. My Little One is the same way. We have tried earplugs before, but they are not comfortable and usually just fall out. So when I heard about Hibermate, I was over the moon excited to put them to the test and so was my Little One. The Hibermate sleep mask is a super-comfortable, luxury eye mask with removable ear … [Read more...] about Hibermate
Managing your MS Treatment: MS Society of Canada shares MS Wellness Toolbox
As we prepare to settle back into the routine of school and work, the MS Society of Canada is reminding Canadians that multiple sclerosis is anything but a routine disease. MS affects each person differently and treatment options can vary drastically from person to person. Some choose pharmaceuticals. Some do not. To provide guidance, the MS Society has reached out to experts … [Read more...] about Managing your MS Treatment: MS Society of Canada shares MS Wellness Toolbox
How Breast Pumps Help Moms Living in Poverty
Breastfeeding is such a critical part of the motherhood experience for so many new mothers. It allows bonding with their baby, provides health benefits for both mom and child, and offers a more affordable way to feed their baby than buying formula on a weekly basis. After those first sleep-deprived weeks of bonding, many mothers return to work and must leave bottles of breast … [Read more...] about How Breast Pumps Help Moms Living in Poverty